3-Ingredient Cottage Cheese Protein Bagels for Easy Healthy Mornings
Start your mornings with these easy and healthy 3-Ingredient Cottage Cheese Protein Bagels, perfect for a quick and nutritious breakfast.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup whole wheat flour
- 1 egg
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the cottage cheese, flour, and egg until a dough forms.
- Divide the dough into equal portions and shape each into a bagel.
- Place the bagels on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 20-25 minutes or until golden brown.
Notes
- For added flavor, consider mixing in herbs or spices to the dough.
- These bagels freeze well, making them a great make-ahead breakfast option.
Nutrition
- Serving Size: 1 bagel
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg
Keywords: cottage cheese, protein bagels, healthy breakfast