Apple burgers with butternut squash: Easy and Delicious Twist for Homemade Meals
Discover a delightful twist on classic burgers with these apple burgers featuring butternut squash, perfect for your homemade meals!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 medium apples, cored and sliced
- 1 cup butternut squash, diced
- 1 pound ground beef or turkey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon cinnamon
- 4 hamburger buns
- 4 slices cheese (optional)
Instructions
- Preheat your grill or frying pan over medium heat.
- In a bowl, mix ground meat with salt, pepper, and cinnamon.
- Form the mixture into patties.
- Grill or pan-fry the patties for about 5-7 minutes on each side, or until cooked through.
- In the last few minutes of cooking, add cheese on top of the patties if desired.
- While the patties are cooking, sauté the butternut squash in a separate pan until tender.
- Assemble the burgers by placing the patty on a bun and topping with sliced apples and sautéed squash.
Notes
- For extra flavor, marinate the patties for a few hours before cooking.
- Feel free to add your favorite burger toppings.
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 10g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: apple burgers, butternut squash, homemade meals, easy recipe