Avocado Egg Power Plate Recipe: Easy and Delicious for Breakfast
This Avocado Egg Power Plate is a nutritious and filling breakfast, combining healthy fats and protein.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Boiling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados
- 4 large eggs
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Begin by boiling water in a pot.
- Once boiling, add the eggs and cook for 6-8 minutes for soft or hard-boiled eggs.
- In the meantime, prepare the avocados by cutting them in half, removing the pit, and scooping out some of the flesh to create more space.
- Once the eggs are done, peel and chop them into small pieces.
- In a bowl, mix the chopped eggs with cherry tomatoes, red onion, olive oil, salt, and pepper.
- Fill the avocado halves with the egg mixture and serve immediately.
Notes
- For added flavor, sprinkle with fresh herbs like cilantro or parsley.
- This dish can be customized with your favorite toppings.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 15g
- Protein: 15g
- Cholesterol: 300mg
Keywords: Avocado Egg Power Plate, Breakfast, Healthy Recipe
Find it online: https://dailydishhaven.com/avocado-egg-power-plate-recipe/