Avocado Egg Toast Elevated: A Delicious Twist with Turkey Bacon
Elevate your breakfast with this delicious twist on avocado egg toast featuring crispy turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: breakfast
- Method: toasting, poaching
- Cuisine: American
- Diet: gluten-free
Ingredients
Scale
- 2 slices whole grain bread
- 1 ripe avocado
- 2 large eggs
- 2 strips turkey bacon
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
- Optional red pepper flakes
Instructions
- Preheat the oven to 400°F (200°C).
- Cook the turkey bacon in a pan over medium heat until crispy.
- While the bacon is cooking, mash the avocado in a bowl and season with salt, pepper, and red pepper flakes if using.
- Toast the bread slices until golden brown.
- Poach the eggs in simmering water until the whites are set.
- Assemble by spreading the avocado on the toasted bread, topping with the poached eggs, and crispy turkey bacon.
- Serve immediately with additional seasoning if desired.
Notes
- For a creamier texture, add a squeeze of lemon juice to the avocado.
- Experiment with different toppings like sliced tomatoes or microgreens.
Nutrition
- Serving Size: 1 toast with egg and bacon
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 250mg
Keywords: Avocado Egg Toast Elevated, Turkey Bacon, Breakfast, Healthy Recipe