Baked Spinach Meatballs: Irresistibly Juicy and Healthy Treats
These Baked Spinach Meatballs are a delicious and nutritious option for any meal or snack, packed with flavor and health benefits.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 1 pound ground turkey
- 2 cups fresh spinach, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine ground turkey, chopped spinach, garlic powder, onion powder, salt, black pepper, breadcrumbs, Parmesan cheese, and egg.
- Mix until well combined and form into meatballs.
- Place meatballs on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until cooked through.
- Serve with your favorite dipping sauce.
Notes
- Feel free to add more herbs for additional flavor.
- Can be made ahead and frozen for later use.
Nutrition
- Serving Size: 1 meatball
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 70mg
Keywords: Baked Spinach Meatballs, healthy recipes, meatballs
Find it online: https://dailydishhaven.com/baked-spinach-meatballs-2/