Buffalo Cauliflower Wings: Easy and Deliciously Spicy Snack
A spicy and easy-to-make snack featuring crispy buffalo cauliflower wings that are perfect for any gathering.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 head cauliflower
- 1 cup all-purpose flour
- 1 cup water
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1 cup buffalo sauce
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 450°F (230°C).
- Cut the cauliflower into florets.
- In a bowl, mix the flour, water, garlic powder, smoked paprika, and salt until smooth.
- Dip each cauliflower floret into the batter and place it on a baking sheet.
- Bake for 20 minutes or until golden brown.
- In a separate bowl, mix the baked cauliflower with the buffalo sauce and olive oil.
- Return to the oven and bake for another 10 minutes.
Notes
- Serve with ranch or blue cheese dressing for dipping.
- Adjust the buffalo sauce quantity to manage spice level.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Buffalo Cauliflower Wings, Spicy Snack, Vegan Appetizer