Chef Johns Salmon in Parchment: Easy and Flavorful Delight
A deliciously easy salmon dish wrapped in parchment paper, ensuring a juicy and flavorful meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 fillets salmon
- 1 lemon sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 sprig dill
Instructions
- Preheat the oven to 400°F (200°C).
- Cut a piece of parchment paper large enough to hold the salmon fillets.
- Place the salmon fillets in the center of the parchment.
- Drizzle olive oil, salt, and pepper over the salmon.
- Top with lemon slices and dill.
- Fold the parchment around the salmon to seal it.
- Bake in the oven for 15-20 minutes.
Notes
- For added flavor, consider including vegetables.
- Ensure the parchment is well sealed to retain moisture.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Chef Johns Salmon in Parchment, Salmon Recipe, Easy Salmon