Chicken Alfredo with Zucchini Noodles: A Healthy, Indulgent Twist
This Chicken Alfredo with Zucchini Noodles provides a rich and creamy dish that’s both healthy and satisfying.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 2 medium zucchini
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 cloves garlic, minced
- Salt to taste
- Black pepper to taste
Instructions
- Spiralize the zucchini to create noodles and set aside.
- In a skillet, heat olive oil over medium heat and cook the chicken until golden brown and cooked through.
- Remove chicken and add garlic to the skillet, sauté for about 1 minute.
- Pour in heavy cream and stir, then add Parmesan cheese and mix until melted and creamy.
- Add zucchini noodles and cooked chicken back to the skillet, tossing to combine and heat through.
- Season with salt and pepper to taste, then serve immediately.
Notes
- For added flavor, include herbs like basil or parsley.
Nutrition
- Serving Size: 1 plate
- Calories: 550
- Sugar: 3g
- Sodium: 700mg
- Fat: 45g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Chicken Alfredo, Zucchini Noodles, Healthy Recipe