Chickpea Spinach Coconut Curry: A Healthy, Easy Delight
A delicious and nutritious chickpea spinach coconut curry that’s easy to make and perfect for any weeknight dinner.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegan
- 1 can chickpeas, drained and rinsed
- 2 cups fresh spinach
- 1 can coconut milk
- 1 tablespoon curry powder
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt to taste
- Black pepper to taste
- In a large pot, heat the olive oil over medium heat.
- Add the onion and sauté until it becomes translucent.
- Stir in the garlic and ginger, cooking for another minute.
- Add the curry powder and cook until fragrant.
- Pour in the coconut milk and bring to a simmer.
- Add the chickpeas and spinach, cooking until the spinach wilts.
- Season with salt and black pepper to taste.
- Serve hot with rice or bread.
Notes
- This curry can be served with basmati rice or naan for a complete meal.
- Add more vegetables like bell peppers or carrots for additional nutrition.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3 grams
- Sodium: 400 mg
- Fat: 20 grams
- Saturated Fat: 12 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 32 grams
- Fiber: 8 grams
- Protein: 12 grams
- Cholesterol: 0 mg
Keywords: Chickpea Spinach Coconut Curry, Healthy Curry, Easy Curry Recipe