Cottage Cheese Banana Bread Mug Cake: Easy, High-Protein Delight
This Cottage Cheese Banana Bread Mug Cake is a delicious and healthy high-protein dessert that is perfect for satisfying your sweet tooth.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 ripe banana
- 1/2 cup cottage cheese
- 1/4 cup oat flour
- 1 tbsp honey
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp vanilla extract
Instructions
- In a microwave-safe mug, mash the ripe banana.
- Add cottage cheese, oat flour, honey, baking powder, salt, and vanilla extract. Mix until well combined.
- Microwave on high for 1-2 minutes until the cake is set.
- Let it cool for a minute before enjoying!
Notes
- Feel free to add nuts or chocolate chips for extra flavor.
- Experiment with different sweeteners if desired.
Nutrition
- Serving Size: 1 mug cake
- Calories: 250
- Sugar: 12g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Cottage Cheese Banana Bread Mug Cake, High-Protein, Easy Recipe
Find it online: https://dailydishhaven.com/cottage-cheese-banana-bread-mug-cake/