Delicious Mediterranean Sweet Potatoes Recipe: Easy and Healthy Twist
A flavorful and healthy twist on sweet potatoes inspired by Mediterranean cuisine.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup feta cheese, crumbled
- 1/4 cup chopped fresh parsley
- 1 lemon, juiced
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and chop the sweet potatoes into cubes.
- In a large bowl, toss the sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes, or until tender.
- Remove from the oven and let cool slightly.
- Mix in feta cheese, parsley, and lemon juice before serving.
Notes
- For added flavor, consider adding some dried oregano or thyme.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Mediterranean, sweet potatoes, healthy recipe