Golden Parmesan Panko Zucchini Fries: The Best Crunchy Snack
Delight in these crispy Golden Parmesan Panko Zucchini Fries that make for the perfect snack or appetizer.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup panko breadcrumbs
- 1 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the zucchinis into thin strips.
- In a bowl, mix panko breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- In another bowl, whisk the eggs.
- Dip each zucchini strip into the eggs, then coat with the breadcrumb mixture.
- Place the coated zucchini fries on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown, flipping halfway through.
Notes
- Serve hot with your favorite dipping sauce.
- For extra crunch, broil for the last 2 minutes of baking.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 150mg
Keywords: Golden Parmesan Panko Zucchini Fries, crunchy snack, appetizer, zucchini fries