Greek Chicken Burgers: Juicy and Flavorful with a Twist of Health
These Greek Chicken Burgers are not only juicy and flavorful but also a healthy twist on the classic burger.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling, Skillet
- Cuisine: Greek
- Diet: Low-Carb
- 1 pound ground chicken
- 1/2 cup feta cheese, crumbled
- 1/4 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 tablespoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 whole wheat burger buns
- 1 cup spinach leaves
- 1 medium tomato, sliced
- In a large bowl, combine the ground chicken, feta cheese, breadcrumbs, egg, garlic, oregano, salt, and black pepper.
- Mix until well combined and form the mixture into patties.
- Preheat the grill or skillet over medium heat.
- Cook the patties for about 5-6 minutes on each side or until fully cooked through.
- Toast the burger buns on the grill for a minute.
- Assemble the burgers with spinach and tomato slices.
Notes
- These burgers can be frozen before cooking for a quick meal later.
- Serve with tzatziki sauce for extra flavor.
Nutrition
- Serving Size: 1 burger
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Greek Chicken Burgers, Healthy Burgers, Chicken Recipes