Ground Turkey Teriyaki Rice Bowl: Easy, Flavorful Comfort Food
Enjoy a delicious and easy-to-make Ground Turkey Teriyaki Rice Bowl that’s packed with flavor and perfect for any meal!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground turkey
- 1 cup rice
- 1/2 cup teriyaki sauce
- 1 cup broccoli florets
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 green onions, sliced
Instructions
- Cook rice according to package instructions.
- In a skillet, heat vegetable oil over medium heat. Add garlic and ginger, sauté for 1 minute.
- Add ground turkey, cook until browned.
- Add teriyaki sauce and broccoli, stir to combine and cook for 5 minutes.
- Serve turkey mixture over rice, garnished with sliced green onions.
Notes
- For extra flavor, marinate the turkey in teriyaki sauce before cooking.
- Serve with sesame seeds on top for added texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8 grams
- Sodium: 700 mg
- Fat: 10 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 45 grams
- Fiber: 2 grams
- Protein: 30 grams
- Cholesterol: 80 mg
Keywords: Ground Turkey, Teriyaki, Rice Bowl, Comfort Food