Healthy Chicken Salad Puffs: Easy Turkey Bacon Twist for Everyone
Enjoy a delicious and healthy twist on a classic with these Healthy Chicken Salad Puffs. Perfect for a light lunch or a party appetizer!
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup Greek yogurt
- 1/4 cup diced celery
- 1/4 cup chopped green onions
- 1/4 cup crispy turkey bacon, crumbled
- 1 teaspoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 package puff pastry
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine the shredded chicken, Greek yogurt, celery, green onions, turkey bacon, Dijon mustard, lemon juice, garlic powder, salt, and pepper.
- Roll out the puff pastry and cut it into squares.
- Place a spoonful of the chicken mixture in the center of each square.
- Fold the corners of the pastry over the filling and pinch to seal.
- Place on a baking sheet and bake for 15-20 minutes or until golden brown.
Notes
- These puffs can be made ahead of time and frozen.
- For added flavor, try adding herbs like dill or parsley.
Nutrition
- Serving Size: 1 puff
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 30mg
Keywords: Healthy Chicken Salad Puffs, Turkey Bacon