Healthy Sticky Chicken Bowls Recipe: Easy Weeknight Delight
A delicious and healthy recipe for sticky chicken bowls that is quick and perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken thighs, boneless and skinless
- 1/4 cup honey
- 1/4 cup soy sauce
- 1 tablespoon rice vinegar
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 cups broccoli florets
- 2 cups cooked brown rice
Instructions
- In a bowl, whisk together honey, soy sauce, rice vinegar, garlic, and ginger.
- Place chicken thighs in a skillet over medium heat and pour the sauce over them.
- Cook for about 6-7 minutes, flipping halfway, until chicken is cooked through.
- Remove chicken and chop into bite-sized pieces.
- Add broccoli to the skillet and steam for about 3-4 minutes.
- To serve, create bowls with brown rice, topped with chicken and broccoli, and drizzle with additional sauce.
Notes
- This recipe is easily customizable; add your favorite vegetables.
- Make it spicier by adding red pepper flakes.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Healthy Sticky Chicken, Chicken Bowls, Weeknight Dinner