Herb-Marinated Veggie & Chickpea Salad: The Best Fresh Twist
A fresh and healthy twist on traditional salads, featuring a medley of vibrant vegetables and protein-packed chickpeas.
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- salt to taste
- pepper to taste
Instructions
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, parsley, and basil.
- In a separate bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Let the salad marinate for at least 30 minutes before serving for the best flavor.
Notes
- This salad can be made ahead of time and stored in the refrigerator.
- Feel free to add any other vegetables you like!
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Herb-Marinated Veggie & Chickpea Salad, fresh salad, healthy recipes