High Protein Cottage Cheese Mushroom Soup – A Creamy Delight
A rich and creamy soup packed with protein, perfect for a comforting meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups cottage cheese
- 1 cup mushrooms, sliced
- 1 cup vegetable broth
- 1/2 cup onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- In a pot, heat olive oil over medium heat. Add onions and garlic, sauté until translucent.
- Add mushrooms and thyme, cooking until mushrooms are tender.
- Stir in vegetable broth and bring to a simmer.
- Add cottage cheese, stirring until well combined and heated through.
Notes
- For added flavor, use fresh herbs.
- Top with croutons or fresh parsley before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 10mg
Keywords: High Protein Cottage Cheese Mushroom Soup, Protein Soup, Mushroom Soup