Italian Style Mushrooms and Spinach: Easy Comfort Food Delight
Delicious Italian style mushrooms and spinach that make for an easy comfort food meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Vegetarian
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh mushrooms, sliced
- 2 cups fresh spinach
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup grated Parmesan cheese
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté for about 1 minute until fragrant.
- Add the sliced mushrooms and cook until they start to brown, about 5 minutes.
- Stir in the spinach and cook until wilted.
- Season with salt, black pepper, and red pepper flakes.
- Remove from heat and sprinkle with Parmesan cheese before serving.
Notes
- For extra flavor, add herbs such as thyme or basil.
- This dish pairs well with pasta or as a side dish.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Italian Style Mushrooms and Spinach