Kielbasa Sausage and Pepper Bake: Easy Comfort Food Delight
A warm and hearty dish featuring kielbasa sausage baked with vibrant peppers for a comforting meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Baking
- Cuisine: Polish
- Diet: Gluten-free
Ingredients
Scale
- 1 pound kielbasa sausage
- 2 bell peppers
- 1 onion
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the kielbasa, bell peppers, and onion.
- In a baking dish, combine the sausage, peppers, and onion.
- Drizzle with olive oil and season with garlic powder, Italian seasoning, salt, and pepper.
- Toss to coat evenly.
- Bake for 25-30 minutes or until the peppers are tender.
- Serve warm.
Notes
- For extra flavor, add fresh herbs like parsley before serving.
- Feel free to use any type of bell peppers for variation.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 3 grams
- Sodium: 800 milligrams
- Fat: 25 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 3 grams
- Protein: 18 grams
- Cholesterol: 60 milligrams
Keywords: Kielbasa Sausage and Pepper Bake