Maple-Glazed Chicken with Sweet Potatoes: The Best Flavorful Recipe
Enjoy the sweet and savory combination of maple-glazed chicken paired with perfectly roasted sweet potatoes in this incredible recipe.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 1/2 cup pure maple syrup
- 2 medium sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and chop sweet potatoes into cubes, then toss them in olive oil, salt, and pepper.
- Place chicken breasts in a baking dish and pour maple syrup over them.
- Add garlic powder and onion powder to the chicken.
- Arrange sweet potatoes around the chicken in the baking dish.
- Bake for 25-30 minutes, or until the chicken is cooked through and sweet potatoes are tender.
- Serve hot, drizzling any remaining maple glaze over the chicken and sweet potatoes.
Notes
- For extra flavor, marinate the chicken in the maple syrup mixture for an hour before cooking.
- Feel free to add other vegetables to the dish, such as Brussels sprouts or carrots.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 14g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Maple-Glazed Chicken, Sweet Potatoes, Recipe, Dinner