Protein donuts: Easy and Delicious Recipes for Healthy Treats
Discover how to make protein-rich donuts that are both easy to prepare and delicious.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 12 donuts 1x
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup protein powder
- 1/2 cup almond flour
- 1/4 cup coconut sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup unsweetened applesauce
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and grease a donut pan.
- In a bowl, mix the protein powder, almond flour, coconut sugar, baking powder, and salt.
- In a separate bowl, combine applesauce, eggs, and vanilla extract.
- Mix the wet ingredients into the dry ingredients until well combined.
- Fold in chocolate chips if using.
- Pour the batter into the donut pan, filling each cavity about 2/3 full.
- Bake for 10-12 minutes or until golden brown.
- Let cool before removing from the pan.
Notes
- For extra flavor, consider adding spices such as cinnamon or nutmeg.
Nutrition
- Serving Size: 1 donut
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 50mg
Keywords: Protein Donuts
Find it online: https://dailydishhaven.com/protein-donuts-2/