Protein donuts: Easy, guilt-free treats for a healthier you
Delicious and healthy protein donuts that satisfy your sweet tooth without the guilt.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 donuts 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup protein powder
- 1/4 cup coconut sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 eggs
- 1/2 cup unsweetened applesauce
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix the almond flour, protein powder, coconut sugar, baking powder, and salt.
- In another bowl, whisk together the eggs, applesauce, and vanilla extract.
- Combine the wet and dry ingredients until well mixed.
- Pour the batter into a donut pan.
- Bake for 15-20 minutes or until golden brown.
- Let cool before removing from the pan.
Notes
- These donuts can be topped with your favorite Greek yogurt for added flavor.
Nutrition
- Serving Size: 1 donut
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 60mg
Keywords: Protein Donuts
Find it online: https://dailydishhaven.com/protein-donuts/