Quick Healthy Sautéed Mushrooms: Easy Spinach Side Dish Delight
Quick & Healthy Sautéed Mushrooms with Spinach is an easy side dish recipe that adds flavor and nutrition to any meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces mushrooms, sliced
- 2 cups fresh spinach
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- salt to taste
- pepper to taste
Instructions
- In a skillet, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add mushrooms and cook until they are browned.
- Stir in fresh spinach and cook until wilted.
- Season with salt and pepper to taste.
- Serve warm as a side dish.
Notes
- For extra flavor, add a splash of lemon juice before serving.
- This dish pairs well with grilled meats.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: quick, healthy, sautéed, mushrooms, spinach, side dish, recipe