Sheet Pan Lemon Artichoke Chicken Thighs for Easy Weeknight Meals
A delicious and easy recipe for sheet pan lemon artichoke chicken thighs that combines vibrant flavors for a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 1 cup artichoke hearts
- 2 lemons, zested and juiced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine lemon juice, lemon zest, garlic, olive oil, oregano, salt, and pepper.
- Add the chicken thighs and artichoke hearts to the bowl, tossing to coat.
- Spread the mixture on a sheet pan in an even layer.
- Bake for 35-40 minutes or until the chicken is cooked through and golden brown.
- Garnish with fresh parsley before serving.
Notes
- This dish pairs well with a side of roasted vegetables.
- For extra flavor, marinate the chicken for a few hours before cooking.
Nutrition
- Serving Size: 1 chicken thigh with artichokes
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 110mg
Keywords: Sheet Pan Lemon Artichoke Chicken Thighs, easy weeknight meals, chicken recipe