Spinach Feta Stuffed Chicken: Easy and Delicious Weeknight Meal
Enjoy this easy and delicious recipe for Spinach Feta Stuffed Chicken for your next weeknight meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Carb
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 teaspoon dried oregano
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix together the chopped spinach, feta cheese, garlic powder, onion powder, oregano, salt, and pepper.
- Cut a pocket in each chicken breast and stuff with the spinach and feta mixture.
- Heat olive oil in a skillet over medium heat and sear the chicken breasts for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake in the preheated oven for 20-25 minutes until cooked through.
Notes
- For extra flavor, marinate the chicken for a few hours before cooking.
- Serve with a side salad or roasted vegetables.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 90mg
Keywords: Spinach Feta Stuffed Chicken
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