Strawberry Banana Smoothie: Easy Recipe for a Refreshing Treat
Enjoy a delicious and refreshing Strawberry Banana Smoothie that is easy to make and perfect for any time of the day.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup strawberries, fresh or frozen
- 1 ripe banana
- 1 cup yogurt, plain or flavored
- 1/2 cup milk, dairy or non-dairy
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Place the strawberries, banana, yogurt, and milk into a blender.
- Add honey or maple syrup if desired.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into glasses and serve immediately.
Notes
- Add a handful of spinach for extra nutrients without altering the taste.
- Use frozen fruit for a thicker consistency.
Nutrition
- Serving Size: 1 glass
- Calories: 200
- Sugar: 20g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Strawberry Banana Smoothie, Easy Recipe, Refreshing Treat
Find it online: https://dailydishhaven.com/strawberry-banana-smoothie/