Thai Mango Salad: Best Fresh and Flavorful Recipe You’ll Love
A refreshing and vibrant Thai Mango Salad that combines fresh mango, herbs, and a tangy dressing for a delicious side dish.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: mixing
- Cuisine: Thai
- Diet: vegetarian
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon fish sauce
- 1 tablespoon honey
- 1 red chili, sliced (optional)
Instructions
- In a large bowl, combine the diced mangoes, red bell pepper, cucumber, red onion, and cilantro.
- In a small bowl, whisk together the lime juice, fish sauce, and honey until well combined.
- Pour the dressing over the salad and toss gently to combine.
- Add sliced red chili if desired and serve immediately.
Notes
- For a vegan option, substitute fish sauce with soy sauce.
- Feel free to add other vegetables as preferred.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 15g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Thai Mango Salad, Fresh Salad Recipe, Tropical Salad