Traditional Moussaka Recipe: Indulgent Comfort Food Made Easy
Delve into the rich flavors of this traditional moussaka recipe, bringing comfort food into your kitchen with ease.
- Author: Souzan
- Prep Time: 30 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
- 2 pounds eggplant
- 1 pound ground beef
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 2 cups tomato sauce
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 cup olive oil
- 1 cup béchamel sauce
- 1 cup grated cheese (e.g., Parmesan or Kefalotyri)
- Salt to taste
- Pepper to taste
- Preheat the oven to 375°F (190°C).
- Slice the eggplant and sprinkle with salt to remove excess moisture.
- In a skillet, heat olive oil and sauté onions and garlic until softened.
- Add ground beef and cook until browned, then stir in tomato sauce, cinnamon, and nutmeg.
- Layer the eggplant in a baking dish, followed by the meat sauce, and top with béchamel sauce and cheese.
- Bake for 45 minutes until golden and bubbling.
- Allow to cool slightly before serving.
Notes
- For a vegetarian version, substitute ground beef with lentils.
- Let the moussaka sit for a few hours for better flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 6g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Traditional Moussaka Recipe