Caribbean Chicken and Rice: A Juicy Twist on Classic Comfort Food
This Caribbean Chicken and Rice dish combines tropical flavors with comfort food appeal, creating a mouthwatering meal perfect for any occasion.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Caribbean
- Diet: Gluten-Free
- 2 cups long-grain rice
- 1 pound chicken thighs, boneless and skinless
- 1 can coconut milk
- 1 cup chicken broth
- 1 red bell pepper, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 teaspoons curry powder
- 1 teaspoon allspice
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- In a large skillet, heat olive oil over medium heat. Add onions, bell pepper, and garlic, sautéing until soft.
- Add the chicken thighs to the skillet, browning on both sides.
- Stir in the rice, coconut milk, chicken broth, curry powder, allspice, salt, and pepper. Bring to a boil.
- Cover, reduce heat and simmer for about 20 minutes, or until rice is cooked and the chicken is tender.
- Fluff the rice with a fork and serve hot.
Notes
- For extra flavor, marinate the chicken in spices for a few hours before cooking.
- You can substitute brown rice for a healthier option, but adjust the cooking time accordingly.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 3g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Caribbean Chicken and Rice, Comfort Food, Tropical Flavors