Cheesy broccoli and veggie egg bake: An easy, healthy delight
A delicious and nutritious egg bake packed with cheesy broccoli and vegetables, perfect for breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup chopped broccoli
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 6 large eggs
- 1 cup shredded cheese
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, milk, salt, and pepper.
- Stir in the broccoli, bell peppers, onions, and cheese.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the eggs are set and the top is golden.
- Let it cool for a few minutes before slicing and serving.
Notes
- Add any additional vegetables you like for extra nutrition.
- This dish can be made ahead and reheated.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 180mg
Keywords: CHEESY BROCCOLI AND VEGGIE EGG BAKE