Creamy Zucchini Lasagna: The Best Healthy Comfort Food Recipe
A delicious and healthy take on traditional lasagna, using zucchini for a lighter, gluten-free option.
- Author: Souzan
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Gluten Free
- 4 medium zucchinis
- 2 cups ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 2 cups marinara sauce
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis lengthwise into thin strips.
- In a bowl, mix ricotta cheese, egg, garlic powder, Italian seasoning, salt, and pepper.
- Spread a layer of marinara sauce on the bottom of a baking dish.
- Layer zucchini slices, ricotta mixture, and mozzarella cheese, repeating until ingredients are used up.
- Top with remaining marinara sauce and sprinkle with Parmesan cheese.
- Bake for 30-35 minutes until bubbly and golden.
Notes
- Let the lasagna sit for 10 minutes before slicing for better servings.
- Use a mandoline for uniform zucchini slices.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 5 grams
- Sodium: 600 milligrams
- Fat: 18 grams
- Saturated Fat: 9 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 18 grams
- Fiber: 2 grams
- Protein: 20 grams
- Cholesterol: 75 milligrams
Keywords: Creamy Zucchini Lasagna, Healthy Lasagna, Comfort Food