Garlic Parmesan Chicken: Easy Skillet Meal with Broccoli Rice
A quick and delicious one-skillet meal featuring chicken, broccoli, and garlic parmesan flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breasts, cut into cubes
- 2 cups broccoli florets
- 1 cup rice
- 1 tablespoon garlic, minced
- 1/2 cup grated Parmesan cheese
- 2 cups chicken broth
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chicken and cook until browned.
- Stir in garlic and cook for an additional minute.
- Add rice, broccoli, and chicken broth.
- Bring to a boil, then reduce heat, cover, and simmer until rice is cooked.
- Stir in Parmesan cheese and season with salt and pepper.
Notes
- This dish can be customized with different vegetables.
- For a creamier texture, add a splash of heavy cream.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Garlic Parmesan Chicken and Broccoli Rice Skillet