Sauteed Seafood Medley Recipe: A Flavorful Twist for Home Cooks
Discover the delicious Sauteed Seafood Medley Recipe, perfect for home cooks looking to add a flavorful twist to their seafood dishes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Sautéing
- Cuisine: Seafood
- Diet: Paleo
Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 1 pound scallops
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for about 1 minute, until fragrant.
- Add shrimp and scallops to the skillet, cooking until shrimp turn pink and scallops are opaque, about 3-4 minutes.
- Sprinkle paprika, salt, and black pepper over the seafood; stir to combine.
- Cook for an additional 2 minutes.
- Remove from heat, sprinkle with fresh parsley, and serve immediately.
Notes
- For added flavor, you can use a splash of white wine during cooking.
- Serve with rice or crusty bread to soak up the delicious sauce.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 250mg
Keywords: Sauteed Seafood Medley, seafood recipe, home cooking, quick meal