Vegan Black Bean Burger: Easy Veggie Burgers You’ll Love
A delicious and healthy Vegan Black Bean Burger recipe that is simple to make and packed with flavor.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 burgers 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Vegan
- Diet: Vegan
- 1 can black beans
- 1/2 cup breadcrumbs
- 1/4 cup diced onion
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- Preheat the oven to 375°F (190°C).
- In a bowl, mash the black beans with a fork until mostly smooth.
- Add breadcrumbs, onion, garlic, cumin, paprika, salt, and pepper. Mix well.
- Form the mixture into patties.
- Heat olive oil in a skillet over medium heat and cook each patty for about 4-5 minutes on each side.
- Transfer the patties to a baking sheet and bake for 10 minutes.
- Serve on buns with your favorite toppings.
Notes
- Feel free to add other spices to enhance the flavor.
- These burgers can be enjoyed with various toppings such as avocado, lettuce, and tomato.
Nutrition
- Serving Size: 1 burger
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Vegan Black Bean Burger, Easy Veggie Burgers